Here are 7 easy healthy salads for fitness, nutrition and weight management.These flavorful & filling salads will help you improve your metabolism and burn calories especially when combined with a decent workout routine. These vegetarian salads are great for lunch or dinner.

So here are 7 easy, nutritious vegetarian salads : 

1. Chana salad, 2. Marinated soy Salad, 3. Mushrooms & tofu , 4. Creamy Veggie delight Salad , 5. Vanilla Peanut fruit Salad ,6. Daliya Salad ,7. Detox Salad 

Tips and suggestions mentioned by HealthCult are for general information purpose only and should not be construed as a professional medical advice. Always consult your doctor or dietician before starting any fitness program or making any changes to your diet